Join Kate for a deeply nourishing, expansive and liberating Blue Moon Yin Yoga practice.

This is an opportunity to pause, reflect and realign under a rare full moon in Sagittarius energy. This luna phase encourages us to close a cycle, embrace adventure and practice truth-seeking. In the body, Sagittarius governs the hips and thighs, while energetically it calls on our adventurous spirit to seek the truth and hold a bigger vision for ourselves.

During our practice, we will enjoy well-supported longer holds that target the lower body, releasing physical tension while embracing a new, more liberated vision for our future.

Come as you are. Leave feeling open and ready to embrace what’s next.

Yin Yoga is one pathway to deepen the connection with the breath, mind, body and beyond, supporting practitioners in striking a balance with the busyness of daily life. This meditative, grounding practice will focus on long-held, floor-based postures that target deep connective tissues. Yin Yoga is designed to increase flexibility and joint strength, while soothing the nervous system, unwinding tension and building vitality.

All levels welcome ~ hope you can join us!‍