Liberation from the Ground Up is a trauma-informed yoga workshop series, exploring healing, agency and integration through the body’s foundation. Rooted in somatic yoga practices, this series invites participants to reconnect with their pelvic center as a source of stability, power and self-trust.

Guided by Erin Anderson (Eadem Arbor) and Jess Peeblson (Wildlight Montana), each session weaves intentional movement, breath and embodied awareness to support personal and collective healing. If we want to heal the world, we begin with our own foundation.

Dates: March 22nd, April 19th and April 26th

Time: 2-4 pm, Location: Wildlight Montana

Please note that while this series is designed to fit together and each class will build off another, participants are encouraged to register for any/all of the dates that work for them. Registration for all three dates is not required. If you are only able to come to one date, you will still be able to enjoy a powerful practice and experience.

**Tickets do not need to be purchased ahead of time, however, RSVP here by emailing Jess at Wildlight Montana to save your spot in advance. Space is limited. Please put the date(s) you’d like to attend in the subject of your email. You can Venmo Jess ahead of time or pay cash/Venmo the day of each event.